Sara is an LCPC with experience helping adults and adolescents with anxiety, depression, trauma, and faith transitions. Sara is also passionate about helping couples and families better connect and communicate with each other.

Sara believes in addressing the whole person and provides experiences in session to address both mind and body. She believes that healing comes from maintaining a mind-body connection, gaining an acceptance of self, and learning to live authentically. Sara’s approach includes Gestalt Therapy and Acceptance and Commitment Therapy. Sara works hard to help each client feel heard and validated, taking into consideration each client’s unique social and environmental contexts.

Sara holds a BA in Music from BYU-Provo (2004) and an MC in Mental Health Counseling from Idaho State University (2020).